Price: $9.99 | Calories: 1240
Ruby Tuesday’s Ham & Pea Pasta Salad is a beloved dish that combines creamy dressing, tender pasta, and savory ham, making it a popular choice among diners. Whether you’re looking to recreate this dish at home or simply curious about its nutritional content, this guide provides all the information you need.
Nutritional Overview
Understanding the nutritional content of the Ham & Pea Pasta Salad can help you make informed dietary choices. Here’s a detailed breakdown:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 119 kcal |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 9mg |
| Sodium | 224mg |
| Total Carbohydrates | 9g |
| Dietary Fiber | 1g |
| Sugars | 1g |
| Protein | 2g |
| Potassium | 0mg |
Note: These values are based on a standard serving size and may vary depending on preparation methods.
Ingredients & Recipe
To recreate Ruby Tuesday’s Ham & Pea Pasta Salad at home, you’ll need the following ingredients:
- 1 pound rotini pasta
- 2 cups mayonnaise
- ⅓ cup buttermilk
- 1 packet (1 ounce) ranch dressing mix
- 2 cups chopped ham
- 1 cup frozen peas, thawed
- 1 teaspoon all-purpose seasoning
- Salt and pepper to taste
Optional: Add-ins like shredded cheese, diced carrots, or celery can enhance the flavor and texture.
Preparation Instructions
Follow these steps to prepare the Ham & Pea Pasta Salad:
- Cook the Pasta: Boil the rotini pasta according to package instructions. Once cooked, drain and rinse under cold water to cool.
- Prepare the Dressing: In a large mixing bowl, combine mayonnaise, buttermilk, ranch dressing mix, and all-purpose seasoning. Whisk until smooth.
- Combine Ingredients: Add the chopped ham and thawed peas to the dressing. Stir to combine.
- Add Pasta: Fold in the cooled pasta, ensuring all ingredients are evenly coated.
- Season: Taste and adjust seasoning with salt and pepper as needed.
- Chill: Cover the salad and refrigerate for at least 2 hours before serving to allow flavors to meld.
Allergen Information
For those with dietary restrictions, it’s important to be aware of potential allergens in the Ham & Pea Pasta Salad:
- Dairy: Mayonnaise and buttermilk contain milk.
- Eggs: Mayonnaise may contain eggs.
- Gluten: Rotini pasta contains wheat.
- Soy: Some brands of mayonnaise may contain soy.
Always check product labels for specific allergen information.
FAQs
Can I use a different type of pasta?
Yes, you can substitute rotini with other pasta shapes like penne or farfalle.
Is there a vegetarian version of this salad?
Yes, omit the ham and consider adding more vegetables or plant-based protein sources.
How long can I store leftovers?
The salad can be stored in an airtight container in the refrigerator for up to 3 days.
Can I freeze this salad?
It’s not recommended to freeze the salad as the texture may change upon thawing.
Can I make this salad ahead of time?
Yes, preparing the salad a day in advance allows the flavors to develop.
Is this salad gluten-free?
Traditional pasta contains gluten. Use gluten-free pasta for a gluten-free version.
Can I use a store-bought dressing instead of making my own?
Yes, using a pre-made ranch dressing can save time.
How can I make this salad spicier?
Add diced jalapeños or a dash of hot sauce to the dressing.
Can I add fruits to this salad?
Yes, diced apples or grapes can add a sweet contrast to the savory flavors.
Is this salad suitable for a picnic?
Yes, it’s a great make-ahead dish for picnics. Just keep it chilled until serving.