Ruby Tuesday Garden Bar Price, Ingredients, & Nutrition

The Garden Bar is Ruby Tuesday’s unlimited salad bar experience, offering a wide range of fresh vegetables, proteins, cheeses, dressings, and crunchy toppings. Guests can create endless combinations of custom salads—whether you prefer low-calorie greens or loaded bowls with bacon, cheese, and creamy dressings.

Garden Bar

Garden Bar

Price$14.49
Calories400

Customization

  • Low-Carb: Stick to greens, eggs, cheese, and vinaigrette
  • High-Protein: Load up on eggs, beans, cheese, ham
  • Vegetarian: Mix beans, seeds, cheese, eggs, and veggies
  • Low-Calorie: Avoid creamy dressings, bacon, and croutons
  • Dairy-Free: Skip cheese and ranch-style dressings

Garden Bar Ingredient

CategoryOptions
GreensRomaine, iceberg, spinach, spring mix
Fresh VegetablesCherry tomatoes, carrots, cucumbers, red onion, peas, mushrooms, bell peppers, olives
ProteinsChickpeas, black beans, hard-boiled eggs, bacon bits, ham, shredded cheese
CrunchCroutons, sunflower seeds, tortilla strips
CheesesCheddar, mozzarella, Parmesan
DressingsRanch, Caesar, honey mustard, balsamic vinaigrette, blue cheese, French, fat-free options
Specialty SidesPasta salad, potato salad (location dependent)

Nutrition

NutrientAmount (Avg. Plate)
Calories600–850 Cal
Total Fat35–50g
Saturated Fat10–18g
Cholesterol40–90mg
Sodium900–1600mg
Carbohydrates45–60g
Fiber6–10g
Sugars6–12g
Protein15–30g

Allergen Information

AllergenPresent in Garden Bar?
Milk✅ (cheese, creamy dressings)
Eggs✅ (boiled eggs, some dressings)
Wheat/Gluten✅ (croutons, pasta salad)
Soy✅ (some dressings)
Tree Nuts❌ (check for seasonal toppings)
Peanuts
Fish/Shellfish

FAQs

What is included in the Garden Bar?

Over 50 fresh items including greens, vegetables, proteins, cheeses, toppings, and dressings.

How much is the Garden Bar?

The standalone price is $14.49.

Are refills included?

Yes, you get unlimited salad trips while dining in.

Is the Garden Bar vegetarian?

Yes—many options are vegetarian-friendly.

Can I make it gluten-free?

Yes—avoid croutons, pasta salad, and wheat-based items.

Are there low-calorie dressing options?

Yes—options like balsamic vinaigrette and fat-free ranch are typically available.

Is the Garden Bar available for takeout?

Usually not available for takeout due to the self-serve format.

Can I add a soup or baked potato?

Yes—add-ons are available (often included in weekday specials).

Are the toppings fresh daily?

Yes—the ingredients are prepared fresh each day.

Do calories vary by plate?

Yes—calorie content depends on your selections.

Can I earn Ruby Rewards points?

Yes—earn points on all purchases including the Garden Bar.

Is it safe for people with allergies?

Allergens are present; ask staff and use caution due to cross-contact.

What’s the best way to build a healthy salad?

Start with greens, add lean proteins like beans or eggs, avoid creamy dressings, and add lots of veggies.

Do all Ruby Tuesday locations offer the Garden Bar?

Most do, but check with your local restaurant to confirm.

Do kids get a discounted Garden Bar?

Some locations may offer kid-friendly pricing—ask your server.