Deconstructed Kabobs with Shrimp
| Price | $14.99 |
| Calories | 580 |
Unlike traditional skewered kabobs, Ruby Tuesday’s Deconstructed Kabobs with Shrimp are served with grilled shrimp, vegetables, and savory seasonings—arranged beautifully on a plate with a side of rice, grilled zucchini, or your preferred veggies.
It’s a low-calorie, high-protein, and flavor-packed dish that balances chargrilled textures with fresh garden flavors.
Ingredient Breakdown
| Component | Details |
|---|---|
| Grilled Shrimp | Jumbo shrimp seasoned with herbs, garlic, lemon, olive oil |
| Vegetables | Grilled zucchini, cherry tomatoes, peppers, onions |
| Side Dish | Usually rice pilaf, mashed potatoes, or seasonal vegetables |
| Seasoning | Cajun spice blend, sea salt, pepper, garlic powder |
| Garnish | Lemon wedge, fresh parsley |
Nutritional Information
| Nutrient | Amount (Approx.) |
|---|---|
| Calories | 580–700 Cal |
| Protein | 30–35g |
| Total Fat | 18–24g |
| Saturated Fat | 3–5g |
| Carbohydrates | 35–45g |
| Fiber | 4–6g |
| Sugars | 6–8g |
| Sodium | 950–1200mg |
| Cholesterol | 140mg |
Allergen Information
| Allergen | Contains? |
|---|---|
| Shellfish | ✅ Yes (shrimp) |
| Gluten | ❌ Optional (depends on sides) |
| Dairy | ❌ Optional (check for butter) |
| Soy | ❌ Rare, but check seasoning |
| Nuts | ❌ No |
| Egg | ❌ No |
Ideal Side Pairings
| Side Dish | Why It Pairs Well |
|---|---|
| Rice Pilaf | Absorbs lemony juices, neutral balance to spicy shrimp |
| Steamed Broccoli | Adds crunch and fiber |
| Grilled Zucchini | Light and low-calorie veggie side |
| Garden Salad | Fresh and vibrant—completes the healthy profile |
| Garlic Mashed Potatoes | For a heartier pairing |
Tips for Ordering
- Request extra lemon or dipping sauce on the side
- Choose vegetables over starch for fewer calories
- Ask for no added butter or oil if eating low-fat
- Add a Garden Bar starter to round out your meal
- Check for combo deals or discounts on light entrées
Who Should Order This?
This dish is perfect for:
- Seafood lovers wanting a lighter meal
- Low-carb dieters seeking clean protein
- Guests who prefer non-fried, grilled dishes
- Those looking for a budget-friendly seafood plate under $15
- People looking to pair their entrée with a healthy Garden Bar
FAQs
What are deconstructed shrimp kabobs?
A plate of grilled shrimp and vegetables served off the skewer with a side.
How many shrimp come in the dish?
Typically 6–8 jumbo shrimp, depending on location.
Is this dish spicy?
Mildly spiced—not overly hot. Ask for no Cajun if sensitive.
Can I choose the vegetables?
Most locations allow some customization, like swapping zucchini for broccoli.
Are kabobs available skewered?
No, Ruby Tuesday offers them deconstructed only.
Are these kabobs gluten-free?
Without rice or bread sides, the dish can be gluten-friendly. Always confirm.
Can I double the shrimp portion?
Yes, but an extra charge may apply.
Are there any sauces?
Usually served with lemon wedge, but you can request sauces like garlic butter or cocktail.
Is it available for dinner and lunch?
Yes, this is part of the all-day menu.
Can I order it with salmon or chicken instead?
Shrimp is standard, but other kabob-style bowls may be available.
Is it good for keto diets?
Yes, if you skip the rice and choose veggies only.
Is this dish popular?
Yes, it’s a customer favorite for those watching calories.
How does it compare to the Ramen Bowl?
The kabobs are lower in carbs and lighter in sauce.
Does it come with bread?
Not typically—ask if you want to add garlic bread.
Can I reheat leftovers?
Yes—best reheated in the oven or air fryer.