Veggie Ramen Noodle Bowl
| Item | Price | Calories |
|---|---|---|
| Veggie Ramen Noodle Bowl | $15.99 | 700 Cal |
The Veggie Ramen Noodle Bowl is a flavorful, nutrient-rich dish featuring a generous portion of ramen noodles combined with a colorful mix of stir-fried vegetables in a light but umami-rich soy-based broth. It’s garnished with scallions and sesame seeds, making it a visually appealing and satisfying vegetarian meal option. Perfect for guests who want something warm, comforting, and meat-free without sacrificing flavor.
Best Pairings for Veggie Ramen Noodle Bowl
- Starter: Edamame or house salad with ginger vinaigrette
- Drink: Unsweetened iced tea or a crisp Sauvignon Blanc
- Dessert: Fresh fruit cup or a dairy-free sorbet (if available)
Customization
- Add tofu if available for a protein boost
- Request extra veggies like mushrooms or spinach
- Spice it up with chili oil or Sriracha on the side
- Request gluten-free noodles if available at select locations
- Low-sodium option by requesting lighter broth or no added soy
Ingredients
- Noodles: Ramen noodles made from wheat flour, water, and a touch of sesame oil
- Broth: Light soy-based vegetable broth with garlic, ginger, and miso paste
- Vegetables: Broccoli, bell peppers, shredded carrots, snow peas, zucchini, red cabbage
- Garnish: Scallions, sesame seeds, optional chili flakes or lime wedge
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 700 Cal |
| Total Fat | 21g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 1280mg |
| Total Carbohydrates | 100g |
| Dietary Fiber | 8g |
| Sugars | 12g |
| Protein | 18g |
Allergen Information
| Allergen | Contains? |
|---|---|
| Milk | ❌ No |
| Eggs | ❌ No |
| Wheat (Gluten) | ✅ Yes |
| Soy | ✅ Yes |
| Shellfish | ❌ No |
| Fish | ❌ No |
| Peanuts | ❌ No |
| Tree Nuts | ❌ No |
Why It’s a Top Vegetarian Choice
Ruby Tuesday’s Veggie Ramen Bowl is popular for its savory profile, rich broth, and healthful ingredients. It appeals to vegetarians, flexitarians, and even meat-eaters looking for something lighter. The combination of veggies and broth provides great texture and satisfying warmth in every bite.
How It Compares to Other Veg-Friendly Menu Items
| Vegetarian Dish | Price | Calories | Protein |
|---|---|---|---|
| Veggie Ramen Bowl | $16.49 | 700 Cal | 18g |
| Garden Salad with Avocado | $11.99 | 410 Cal | 6g |
| Pasta Primavera | $15.49 | 760 Cal | 14g |
| Black Bean Burger | $14.99 | 690 Cal | 22g |
FAQs
What is in Ruby Tuesday’s Veggie Ramen Noodle Bowl?
It includes ramen noodles, stir-fried vegetables, soy-miso broth, scallions, and sesame seeds.
Is it vegan-friendly?
Yes, it is 100% plant-based and vegan.
Does it contain gluten?
Yes, due to the ramen noodles and soy sauce in the broth.
Can I make it gluten-free?
Ask your server—some locations may offer a gluten-free noodle alternative.
How many calories are in the Veggie Ramen Bowl?
It contains 700 calories per serving.
Can I add tofu or protein?
At select locations, tofu or edamame can be added for extra protein.
Is this dish spicy?
It’s mild by default, but you can add chili flakes or request spicy broth.
Is the broth made with animal products?
No, the broth is vegetable-based with soy and miso.
What are the sodium levels?
Approximately 1280mg, depending on broth concentration.
Does this dish contain nuts?
No, but always check for cross-contact concerns.
Can I take this dish to-go?
Yes, it’s available for takeout and delivery.
Is it available year-round?
Yes, but availability may vary by location.
Is the ramen fresh or instant-style?
Ruby Tuesday uses restaurant-quality ramen noodles, not packaged instant ones.
Is it kid-friendly?
Yes, it’s flavorful but not spicy, making it a good choice for kids who enjoy noodles.
Can I request extra broth?
Yes, just ask your server when dining in or add a note when ordering online.